Abreast of the Situation

The day before a weekly weigh-in rarely needs motivation. If anything, Tuesdays can be full of frustration if the weather isn't behaving itself. I like to get out for a decent walk, a jog or in the case of today, back on the bike. I don't cycle a lot, I prefer to walk but I also think it is a good move to mix up the exercise routine, not just to confuse my body but it also keep it interesting for myself. Mainly it is to confuse my body though!

I went right back to the start of The Real Slim Shandy tonight with my main meal. Whole wheat pasta with a herb mix, and grilled chicken breast. I think I got my portion of pasta spot on finally. That had more to do with all that was left in the bag, instead of me being clever enough to work it out. The chicken breast was a little on the small side, but that is the chicken breast law when buying packs of it. There must be one boob bigger than the other. I'm told it's perfectly natural and very common. I have limited personal experience of such things. Honest.

So tomorrow is Weigh-In Wednesday. I'm not sure how I feel going into this one. There is a lingering doubt that at some point I will gain for the first time. It really is inevitable in my mind. I have certainly noted the slowing down of the loss, but that was always on the cards. Many people told me that would happen. I also know the "last bit" is the hardest to get off and keep off. My weakness is still the weekends, that is when I go "off the rails". How much so? I'll find out tomorrow.

Thanks to everyone clicking the 'Reactions' at the bottom of my blogs. Still loving your comments though, so please keep those coming too. I don't ask for much, do I?!