Again I didn't get out for a walk but again I did continue to clean my bedroom. Look, if you think this has nothing to do with a "healthier lifestyle" then you are very wrong. A de-clutter is very healthy for the mind. Throwing out crap from the past and nonsense from the present is always a positive thing and all of that encompasses a better life. Add to the fact that I've not done this in a long time, not only am I finding all sorts but there is a lot to do, so it is actually a bit of a physical workout as well as a mental one.
All of this was complimented by a lovely family meal which I didn't have to cook any of! Got to love the Sunday meal. Meat and vegetables, every time. It's a classic and shouldn't be messed with. Apart from with gravy. Yes, it's Sunday, there is meat on my plate, there must be gravy too. It's alright to salivate, I am right now!!
How this strange set of exercise will pan out on Wednesday is a bit of a worry but the weather hasn't been that great out and at least I am remaining active. As always for any weigh-in, I'll be happy with any loss, not too upset if I remain the same - but if I gain, well who knows? That's never happened... yet!!
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