Weigh-In Wednesday

Current Weight

10st

(Week #18 - Weekly Loss 1lb / Total Loss 2st 1lb)

It is becoming a recurring theme for Weigh-In Wednesdays but you won't hear me complaining. In recent weeks it has all been a one pound loss. That is nothing bad. In fact, when you consider that between stepping on the scales I have consumed some alcohol and ate some crisps. These of course are treats, while regularly stuffing my face full of pasta, rice, chicken and turkey on a regular basis. Always tweaking it, always changing it so it never gets boring.

If everything goes to plan in the next seven days I should get under that ten stone mark. That will be another target smashed. Possibly even a reason to celebrate! It will also tell me that I do not much further to go. Then of course the next part of the journey begins. Balancing out a healthy lifestyle while attempting to keep some sort of continuous weight. I know it will go up and down, I just don't want it to do one or the other all the time! I will still weigh myself every week though, I just might have a few more treats.

I'm still getting out for walks, although it does feel like I've not been pushing myself as hard. I'm already slowing down. I don't think this is necessarily a bad thing though. It gives me room to improve but also I'm at a point where I can take my foot off the pedal a little and I am clearly still losing weight. I would say the effort required is less now, but then it rarely felt like a lot was required, especially after the first few weeks of changes. 

Oh, and now I can go around saying I've officially lost over two stone... and that feels damn good!!